What is Vitamin D good for?

Vitamin D is an essential nutrient that supports a healthy immune response as well as bone, teeth, and muscle health. Vitamin D is available in two forms: Vitamin D2 (plant derived) and Vitamin D3 (animal derived). However, Vitamin D3 is the body’s preferred form because it has been shown to be more effective at raising Vitamin D levels in the body.†[4]

How does Vitamin D help the immune system?

Researchers have found a significant role for vitamin D in the immune system. Vitamin D helps regulate your body’s immune response and supports healthy immune cell function. It is important to consult with your healthcare professional about which vitamin D product is right for you.†

How much Vitamin D should I take per day?

The recommended daily intake of Vitamin D depends on many factors, such as age, skin color, and level of sun exposure. The Endocrine Society recommends dosages for adults ranging from 1500 to 2000 IUs per day to maintain Vitamin D levels, although dosages up to 10000 IUs may be needed to correct a Vitamin D deficiency. ‡†[5] This Vitamin D 5000 IU supplement provides 125 mcg (5000 IU) of Vitamin D3, which is ideal for adults who have been recommended a higher dosage supplement by their physician.

What are some food sources of Vitamin D?

Natural food sources of Vitamin D include fatty fish like tuna and trout, egg yolks, and mushrooms. Some foods are fortified with Vit D, such as orange juice, breakfast cereals, and dairy products like cheese, yogurt, and milk, as well as dairy-free milk. However, an estimated 95% of Americans don’t receive enough Vitamin D from their diet alone.[2]

Do you get enough Vitamin D from the sun?

Sunlight provides the main source of Vitamin D. However, many health experts recommend getting Vitamin D from food sources and supplements to avoid the damaging effects the sun’s rays can have on the skin.[4] Read more on our blogs about how much Vitamin D you really get from the sun, why so many people still aren’t getting enough of this critical nutrient, and how Vitamin D supplements may help.

Can I give this Vitamin D3 supplement to my child?

No, this Vit D3 supplement is designed for adults. Check out our Kids First® Gummies for some kid-friendly supplements.†

When does this product expire?

Good question. Please refer to the expiration date on the bottle.

Vitamin D3 5000 IU (125 mcg) Fast Dissolve Tablets

Name: Vitamin D3 5000 IU (125 mcg) Fast Dissolve Tablets
Brand: Nature Made®
SKU: HL000238
Price: 18.99 USD
Availability: InStock

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Vitamin D3 5000 IU (125 mcg) Fast Dissolve Tablets

4.6 (44) Write a review

TABLET

5000 IU (125 mcg)

STRENGTH

BONE

IMMUNE HEALTH

A delicious way to get some Vitamin D. Nature Made^® Extra Strength Vitamin D3 Fast Dissolve Tablets provides 5000 IU (125 mcg) of Vitamin D to support bone, teeth, muscle and immune health for those with higher Vitamin D needs and/or a deficiency^‡ as determined by a healthcare professional. Simply dissolve one tablet in your mouth before swallowing and enjoy a tasty Mixed Berry flavor.^†

Count 70

Product variants

Quantity

Order limit is 3 of the same product

Serving size: 1 tablet

One-time purchase $18.99

$17.09

Benefits

Nature Made® Extra Strength Vitamin D3 5000 IU (125 mcg) Fast Dissolve Tablets are specially formulated for those adults with higher Vitamin D needs and/or deficiency^‡ as determined by a healthcare professional. One daily tablet supports bone, teeth, muscle and immune health while delivering a delicious Mixed Berry flavor with other natural flavors. Dissolve 1 tablet in mouth before swallowing.†

Supports bone, teeth & muscle health†
Supports a healthy immune response†
One daily fast dissolve tablet
Mixed Berry with other natural flavors
No synthetic dyes, no artificial flavors, sugar free, lactose free
#1 Pharmacist Recommended Vitamin & Supplement Brand^*

Product Facts

SOURCED FROM HIGH-QUALITY INGREDIENTS
CAN BE FOUND IN FATTY FISH

Product Facts

SOURCED FROM HIGH-QUALITY INGREDIENTS
CAN BE FOUND IN FATTY FISH

Key Benefits

BONE

IMMUNE HEALTH

Ingredients

Lactose Free
No Artificial Flavors
No Synthetic Dyes
Sugar Free

What's in our Vitamin D3 5000 IU (125 mcg) Fast Dissolve Tablets

Amount Per Serving: Vitamin D3 125 mcg (5000 IU)

Item #HL000238

HOW TO READ A SUPPLEMENT LABEL

Nutrient Shortfalls

What dietary shortfalls does this product address?

It is estimated that 95% of Americans don’t consume enough Vitamin D from their diet alone and nearly one-third have a Vitamin D deficiency.‡ [1,2]

Where do we normally get this product from?

Sunlight exposure is the main source of Vitamin D for most Americans, although unprotected sun exposure can increase the risk for conditions that damage the skin.[3] Some foods contain Vitamin D, such as fatty fish and egg yolks, while most breakfast cereals and dairy products (or dairy alternatives) are fortified with Vitamin D.

Who might need to take this product?

Glad you asked! Nature Made® Extra Strength Vitamin D3 5000 IU (125 mcg) Fast Dissolve Tablets are specially formulated to support bone, teeth, muscle and immune health. This product is designed for those adults with higher Vitamin D needs and/or deficiency‡, as determined by a healthcare professional.†

Dosage & Interactions

Suggested Use

This product is designed for those with higher Vitamin D needs and/or deficiency‡, as determined by a healthcare professional.† Take 1 fast dissolve tablet daily. Dissolve in mouth or chew before swallowing. No water necessary.

Interactions

No two people are alike, so if you are currently taking prescription medications, there may be potential drug-nutrient interactions. Consult a healthcare professional before using this product.

Use Caution

Use only as directed by your healthcare professional. Do not exceed 1 tablet daily or take with other supplements containing Vitamin D. Consult with your healthcare professional before using if you are pregnant, nursing, taking any medications, or have any chronic medical conditions.

* Based on a survey of pharmacists who recommend branded vitamins and supplements

‡ Approximately 29% of U.S. adults are Vitamin D deficient (<50 nmol/L). [1]

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

1. Liu X, Baylin A, Levy PD. Vitamin D deficiency and insufficiency among US adults: prevalence, predictors and clinical implications. Br J Nutr. 2018;119(8):928-936. doi:10.1017/S0007114518000491.

2. Reider CA, Chung RY, Devarshi PP, Grant RW, Hazels Mitmesser S. Inadequacy of Immune Health Nutrients: Intakes in US Adults, the 2005-2016 NHANES. Nutrients. 2020;12(6):1735. Published 2020 Jun 10. doi:10.3390/nu120617354.

3. Hossein-nezhad A, Holick MF. Vitamin D for health: a global perspective. Mayo Clin Proc. 2013;88(7):720-755.

4. Tripkovic L, Lambert H, Hart K, et al. Comparison of vitamin D2 and vitamin D3 supplementation in raising serum 25-hydroxyvitamin D status: a systematic review and meta-analysis. Am J Clin Nutr 2012;95:1357-1364.

5. The Journal of Clinical Endocrinology & Metabolism. Evaluation, Treatment, and Prevention of Vitamin D deficiency: An Endocrine Society Clinical Practice Guideline. July 2011. Accessed on August 9, 2022. https://doi.org/10.1210/jc.2011-0385.

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Questions? VIEW ALL FAQ View all FAQ on Questions?

See our frequently asked questions below:

Vitamin D is an essential nutrient that supports a healthy immune response as well as bone, teeth, and muscle health. Vitamin D is available in two forms: Vitamin D2 (plant derived) and Vitamin D3 (animal derived). However, Vitamin D3 is the body’s preferred form because it has been shown to be more effective at raising Vitamin D levels in the body.^†[4]
The recommended daily intake of Vitamin D depends on many factors, such as age, skin color, and level of sun exposure. The Endocrine Society recommends dosages for adults ranging from 1500 to 2000 IUs per day to maintain Vitamin D levels, although dosages up to 10000 IUs may be needed to correct a Vitamin D deficiency. ^‡^†[5] This Vitamin D 5000 IU supplement provides 125 mcg (5000 IU) of Vitamin D3, which is ideal for adults who have been recommended a higher dosage supplement by their physician.
Natural food sources of Vitamin D include fatty fish like tuna and trout, egg yolks, and mushrooms. Some foods are fortified with Vit D, such as orange juice, breakfast cereals, and dairy products like cheese, yogurt, and milk, as well as dairy-free milk. However, an estimated 95% of Americans don’t receive enough Vitamin D from their diet alone.[2]
Sunlight provides the main source of Vitamin D. However, many health experts recommend getting Vitamin D from food sources and supplements to avoid the damaging effects the sun’s rays can have on the skin.[4] Read more on our blogs about how much Vitamin D you really get from the sun, why so many people still aren’t getting enough of this critical nutrient, and how Vitamin D supplements may help.
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Vitamin D3 5000 IU (125 mcg) Fast Dissolve Tablets

Benefits

Product Facts

Product Facts

Key Benefits

Ingredients

Nutrient Shortfalls

What dietary shortfalls does this product address?

Where do we normally get this product from?

Who might need to take this product?

Dosage & Interactions

Suggested Use

Interactions

Use Caution

Compare with similar products

Vitamin D Immune System Benefits: How Does It Help? †

What Is Vitamin D Deficiency? Symptoms, Causes, & Treatment Options

How Much Vitamin D Do You Need Per Day?

Questions? VIEW ALL FAQ View all FAQ on Questions?

What is Vitamin D good for?

How does Vitamin D help the immune system?

How much Vitamin D should I take per day?

What are some food sources of Vitamin D?

Do you get enough Vitamin D from the sun?

Can I give this Vitamin D3 supplement to my child?

How do I take these Extra Strength Vitamin D3 5000 IU tablets?

Why Do I Want Subscribe & Save?

When does this product expire?

Product Reviews

Vitamin D3 5000 IU (125 mcg) Fast Dissolve Tablets

Vitamin D3 5000 IU (125 mcg) Fast Dissolve Tablets

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FREE SHIP at $25+

Benefits

Product Facts

Product Facts

Key Benefits

Ingredients

HOW TO READ A SUPPLEMENT LABEL

Nutrient Shortfalls

What dietary shortfalls does this product address?

Where do we normally get this product from?

Who might need to take this product?

Dosage & Interactions

Suggested Use

Interactions

Use Caution

Compare with similar products

Related Resources

Vitamin D Immune System Benefits: How Does It Help? †

What Is Vitamin D Deficiency? Symptoms, Causes, & Treatment Options

How Much Vitamin D Do You Need Per Day?

Questions? VIEW ALL FAQ View all FAQ on Questions?

What is Vitamin D good for?

How does Vitamin D help the immune system?

How much Vitamin D should I take per day?

What are some food sources of Vitamin D?

Do you get enough Vitamin D from the sun?

Can I give this Vitamin D3 supplement to my child?

How do I take these Extra Strength Vitamin D3 5000 IU tablets?

Why Do I Want Subscribe & Save?

When does this product expire?

Product Reviews

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