What is Vitamin D good for?

Vitamin D is an essential nutrient that supports a healthy immune response as well as bone, teeth, and muscle health. Vitamin D is available in two forms: Vitamin D2 (plant derived) and Vitamin D3 (animal derived). However, Vitamin D3 is the body’s preferred form because it has been shown to be more effective at raising Vitamin D levels in the body [5]. To learn more about Nature Made’s best vitamins for immune support, check out our blogs on Vitamin D.†

What is Vitamin K good for?

Vitamin K2 (MK-7) helps maintain a healthy circulatory system. Vitamin K works with the calcium in your body to support healthy bones, while Vitamin D and K together make activated proteins that support healthy vascular function.♦†

How much Vitamin D should I take per day?

The recommended daily intake of Vitamin D depends on many factors, such as age, skin color, and level of sun exposure. The Endocrine Society recommends dosages for adults ranging from 1500 to 2000 IUs per day to maintain Vitamin D levels, although dosages up to 10000 IUs may be needed to correct a Vitamin D deficiency.[3]■

What are some food sources of Vitamin D?

Natural food sources of Vitamin D include fatty fish like tuna and trout, egg yolks, and mushrooms. Some foods are fortified with Vitamin D, such as orange juice, breakfast cereals, and dairy products like cheese, yogurt, and milk as well as dairy-free milks [3]. However, an estimated 95% of Americans don’t receive enough Vitamin D from their diet alone [2].

Do you get enough Vitamin D from the sun?

Sunlight provides the main source of Vitamin D. However, many health experts recommend getting Vitamin D from food sources and supplements to avoid the damaging effects the sun’s rays can have on the skin [3]. Read more on our blogs about how much vitamin D you really get from the sun, why so many people still aren’t getting enough of this critical nutrient, and how Vitamin D supplements can help.

Can I take these Vitamin D softgels with other Vitamin D supplements?

Taking a Vitamin D3 supplement is suggested for adults with higher Vitamin D needs and/or deficiency, as determined by a healthcare provider. As such, we do not recommend taking D3 + K2 with other supplements containing Vitamin D, including multivitamins.■

Can I give this Vitamin D3 + K2 supplement to my child?

This Vitamin D3 K2 supplement is designed for adults. Check out our Kids First® Gummies for some kid-friendly supplements, including our Kids First® Calcium with Vitamin D3 Gummies for additional bone health support.†

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Good question. Please refer to the expiration date on the bottle.

Vitamin D3 + K2 Softgels

Name: Vitamin D3 + K2 Softgels
Brand: Nature Made®
SKU: 4345
Price: 16.79 USD
Availability: InStock

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Vitamin D3 + K2 Softgels

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SOFTGEL

BONE

IMMUNE HEALTH

HEART

Help fortify your bone health with an ideal nutrient match. Vitamin D3 supports immune, bone, teeth and muscle health. Vitamin K2 supports healthy artery function. Best of all, D3 and K2 work together to support strong and healthy bones.^†

Count 30

Product variants

Quantity

Order limit is 3 of the same product

Serving size: 1 softgel

One-time purchase $16.79

$15.11

Benefits

When looking to support healthy bones, you should consider taking this vitamin partnership. Adding Vitamin K2 to D3 helps direct calcium to bones. Plus, Vitamins D3 and K2 work better for bone health when taken together than D3 alone. You can take both key vitamins in one daily softgel with Nature Made^® D3 + K2.^†

Vitamin D3 supports immune, bone, teeth & muscle health^†
Vitamin K2 supports healthy artery function and supports the function of D3^♦^†
Both nutrients in one daily softgel
No synthetic dyes, no artificial flavors, gluten-free
#1 Pharmacist Recommended Vitamin & Supplement Brand^*

Product Facts

VITAMIN D3 SUPPORTS IMMUNE, BONE, TEETH AND MUSCLE HEALTH†
VITAMIN K2 SUPPORTS HEALTHY ARTERY FUNCTION†
SOURCED FROM HIGH-QUALITY INGREDIENTS
VITAMIN D CAN BE FOUND IN FATTY FISH
VITAMIN K CAN BE FOUND IN FERMENTED FOODS

Key Benefits

BONE

IMMUNE HEALTH

HEART

Ingredients

Gluten Free
No Artificial Flavors
No Synthetic Dyes

What's in our Vitamin D3 + K2 Softgels

Amount Per Serving: Vitamin K2 (100 mcg), Vitamin D3 125 mcg (5,000 IU)

Item #4345

HOW TO READ A SUPPLEMENT LABEL

Nutrient Shortfalls

What dietary shortfalls does this product address?

It is estimated that 95% of Americans don’t receive enough Vitamin D from their diet alone, and nearly one third are Vitamin D deficient.[1,2] For Vitamin K, 55% of Americans have intakes below recommended levels.[2]

Where do we normally get this product from?

Sunlight exposure is the main source of Vitamin D for most Americans, although unprotected sun exposure can increase the risk for conditions that damage the skin [3]. There are a few foods that contain Vitamin D, such as fatty fish and egg yolks, while most breakfast cereals and dairy products are fortified with Vitamin D [4]. Vitamin K2 is an animal-derived nutrient found in small amounts in liver, cheeses and other fermented foods like natto (soybeans).

Who might need to take this product?

Glad you asked! Nature Made D3 + K2 is specially formulated to support strong and healthy bones. This product is designed for those adults with higher Vitamin D needs and/or deficiency as determined by a healthcare professional. Shop now to find Nature Made’s best vitamins for immune system health today.■†

Dosage & Interactions

Suggested Use

This product is designed for those with higher Vitamin D needs and/or deficiency, as determined by a healthcare professional. Adults, take one softgel daily with water.■

Interactions

No two people are alike, so if you are currently taking prescription medications, there may be potential drug-nutrient interactions. Consult a healthcare professional before using this product.

Use Caution

Use only as directed by your healthcare professional. Do not exceed one softgel daily or take with other supplements containing Vitamin D. Consult with your healthcare professional before using if you are pregnant, nursing, taking any medications, or have any chronic medical conditions.

*Based on a survey of pharmacists who recommend branded vitamins and supplements

♦ Vitamins D3 and K2 work together to support strong, healthy bones †

■Approximately 29% of the U.S. population is deficient in Vitamin D and approximately 40% have insufficient levels of Vitamin D [1].

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

1. Liu, X et al. Vitamin D deficiency and insufficiency among US adults: prevalence, predictors and clinical implications. Br J Nutr. 2018 Apr;119(8):928-936.
2. Reider, C.A.; Chung, R.-Y.; Devarshi, P.P.; Grant, R.W.; Hazels Mitmesser, S. “Inadequacy of Immune Health Nutrients: Intakes in US Adults, the 2005–2016 NHANES.” Nutrients 2020, 12, 1735.
3. National Institutes of Health. “Vitamin D.” March 22, 2021. Accessed on: September 6, 2021. https://ods.od.nih.gov/factsheets/VitaminD-Consumer/
4. Hossein-nezhad A, Holick MF. “Vitamin D for health: a global perspective.” Mayo Clin Proc. 2013;88(7):720-755.
5. Tripkovic L, Lambert H, Hart K, et al. “Comparison of vitamin D2 and vitamin D3 supplementation in raising serum 25-hydroxyvitamin D status: a systematic review and meta-analysis.” Am J Clin Nutr 2012;95:1357-1364.

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"Love that I don't need to buy a separate K2 now. It's all in one capsule with D3, and I trust the quality of Nature Made."

Helen (Verified Purchaser)

Questions? VIEW ALL FAQ View all FAQ on Questions?

See our frequently asked questions below:

Vitamin D is an essential nutrient that supports a healthy immune response as well as bone, teeth, and muscle health. Vitamin D is available in two forms: Vitamin D2 (plant derived) and Vitamin D3 (animal derived). However, Vitamin D3 is the body’s preferred form because it has been shown to be more effective at raising Vitamin D levels in the body [5]. To learn more about Nature Made’s best vitamins for immune support, check out our blogs on Vitamin D.^†
Natural food sources of Vitamin D include fatty fish like tuna and trout, egg yolks, and mushrooms. Some foods are fortified with Vitamin D, such as orange juice, breakfast cereals, and dairy products like cheese, yogurt, and milk as well as dairy-free milks [3]. However, an estimated 95% of Americans don’t receive enough Vitamin D from their diet alone [2].
Sunlight provides the main source of Vitamin D. However, many health experts recommend getting Vitamin D from food sources and supplements to avoid the damaging effects the sun’s rays can have on the skin [3]. Read more on our blogs about how much vitamin D you really get from the sun, why so many people still aren’t getting enough of this critical nutrient, and how Vitamin D supplements can help.
It's Easy & Flexible

Set it and forget it. You can change, pause, and cancel anytime.

Membership Exclusive

Get 10% discount on every order plus free shipping**.

Learn More

**When you purchase one or more products on subscription, you will automatically get free shipping on this and all future deliveries. Offer excludes tax and is subject to change. Orders outside of the contiguous US, including Alaska & Hawaii will be charged $8 for shipping.

VIEW ALL FAQ

Vitamin D3 + K2 Softgels