What does vitamin B12 help with?

Vitamin B12 is an essential B vitamin that supports cellular energy production, brain cell function, and the production of neurotransmitters important for mood health. It also helps reduce fatigue for those with low Vitamin B12 levels.†

How much vitamin B12 should I take daily?

We recommend you follow the suggested dosage found on each bottle. If you choose to take higher or lower doses than found on the label, make sure your personal healthcare professional is aware of the supplements and dosages you are taking.

What vitamins are usually considered members of B complex vitamins?

There are 8 B vitamins that are generally included in the B complex: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6 (pyridoxine), biotin (B7), folic acid (B9), and B12 (cyanocobalamin).

What are some dietary sources of vitamin B12?

Vitamin B12 is present in foods of animal origin and in fermented foods where bacteria produce the vitamin. Organ meats such as liver and kidney are the best sources of Vitamin B12 followed by clams, oysters, extra-lean beef, seafood, eggs, milk, yogurt, chicken, cheese and miso (a fermented soybean product).

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When does this product expire?

Please refer to the expiration date on the bottle.

Vitamin B12 500 mcg Tablets

Name: Vitamin B12 500 mcg Tablets
Brand: Nature Made®
SKU: 1290
Price: 10.69 USD
Availability: InStock

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Discontinued

Vitamin B12 500 mcg Tablets

4.7 (50) Write a review

TABLET

500 mcg

STRENGTH

ENERGY

BRAIN

Get the support your body needs with Vitamin B12. One daily tablet provides 500 mcg of B12 for energy metabolism support^‡ and to support brain cell function.^†

Count 100 200

Product variants

Quantity

Order limit is 3 of the same product

Serving size: 1 tablet

One-time purchase $10.69

$19.24

Benefits

Nature Made® Vitamin B12 500 mcg tablets support brain cell function and help convert the food you eat into cellular energy. This essential B vitamin also helps reduce fatigue for those low in B12. Get the support you need in one daily tablet.†

Energy metabolism support‡†
Supports brain cell function†
One daily tablet
No color added, no artificial flavors, no preservatives, gluten free
#1 Pharmacist Recommended Vitamin & Supplement Brand*

Product Facts

CAN BE FOUND IN MEAT & POULTRY

Key Benefits

ENERGY

BRAIN

Ingredients

Gluten Free
No Artificial Flavors
No Color Added
No Preservatives

What's in our Vitamin B12 500 mcg Tablets

Amount Per Serving: 500 mcg

Item #1290

HOW TO READ A SUPPLEMENT LABEL

Nutrient Shortfalls

What dietary shortfalls does this product address?

Approximately 6% of older adults have a Vitamin B12 deficiency and over 20% have low levels of B12.[1]

Where do we normally get this product from?

B12 is commonly found in animal organs like livers and kidneys. It’s also found in fermented foods like miso where bacteria produces the vitamin.

Who might need to take this product?

Any adult looking to increase their intake of B Vitamins, which are foundational to whole body health.†

Dosage & Interactions

Suggested Use

Adults, take 1 tablet daily with water and a meal.

Interactions

No two people are alike, so if you are taking medications you should be aware that potential drug-nutrient interactions may occur. Consult a healthcare professional before using this product.

Use Caution

If you are taking medication, consult your physician before use.

‡Helps convert food into cellular energy.†

*Based on a survey of pharmacists who recommend branded vitamins and supplements.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

1. Allen LH. How common is vitamin B-12 deficiency? Am J Clin Nutr. 2009;89(2):693S-6S. doi:10.3945/ajcn.2008.26947A.

Compare with similar products

"I have been using Nature Made B12 tablets for the past month, and I am satisfied with the results in how my body is feeling very energized. My body does not feel tired as how it used too, and it really makes me do my daily job without feeling exhausted throughout the day..."

Johann (Incentivized Reviewer)

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Membership Exclusive

Get 10% discount on every order plus free shipping**.

Learn More

**When you purchase one or more products on subscription, you will automatically get free shipping on this and all future deliveries. Offer excludes tax and is subject to change. Orders outside of the contiguous US, including Alaska & Hawaii will be charged $8 for shipping.

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