What is Magnesium good for?

Magnesium is an essential mineral required for more than 300 enzymatic reactions in the body. Magnesium benefits include support for essential muscle, heart and nerve function and for converting food into cellular energy. Magnesium also helps relax the body. However, over half of American adults (54%) have daily Magnesium intake levels below recommendations.[1] For those who do not consume enough Magnesium, Magnesium supplements help provide this essential nutrient to help close the nutrient gap.†

What are the Magnesium Complex benefits?

Many different forms of Magnesium are used in dietary supplements, and some, like Magnesium Citrate and Magnesium Glycinate, are highly bioavailable, meaning they are better absorbed by the body. This Magnesium Complex supplement provides a blend of four different forms of Magnesium: Magnesium Oxide, Magnesium Malate, Magnesium Glycinate and Magnesium Citrate to support muscle relaxation, nerve, heart and bone health.†

What does Vitamin D do?

Vitamin D is an essential nutrient that supports a healthy immune response as well as bone, teeth, and muscle health. Vitamin D is available in two forms: Vitamin D2 (plant derived) and Vitamin D3 (animal derived). However, Vitamin D3 is the body’s preferred form because it has been shown to be more effective at raising Vitamin D levels in the body.[3]

What is Zinc good for?

Zinc is an essential mineral that is vital for normal growth and development. Zinc benefits include supporting the body’s natural immune defenses, antioxidant support, and helping to support healthy skin. This Magnesium, Vitamin D and Zinc supplement contains two complexed Zinc forms: Zinc Citrate and Zinc Ascorbate.†

Can I give this Magnesium supplement to my child?

No, this Nature Made® Magnesium Complex with D3 and Zinc supplement is designed for adults. Check out our Kids First® Gummies for some kid-friendly supplements.†

Magnesium Complex Capsules with D3 and Zinc

Name: Magnesium Complex Capsules with D3 and Zinc
Brand: Nature Made®
SKU: HL000225
Price: 19.99 USD
Availability: InStock

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Magnesium Complex Capsules with D3 and Zinc

4.7 (40) Write a review

CAPSULE

GENERAL WELLNESS

BONE

IMMUNE HEALTH

Get 4 forms of Magnesium in 1 tablet! This blend is perfect for adults looking to support muscle relaxation with Magnesium plus their immune health with D3 and Zinc. In addition, Vitamin D3 aids Magnesium absorption, and Magnesium helps Vitamin D work better.** A winning combo!^†

Count 60

Product variants

Quantity

Order limit is 3 of the same product

Serving size: 2 capsules

One-time purchase $19.99

$17.99

Benefits

Nature Made® Magnesium Complex with D3 and Zinc provides 230 mg of an essential mineral blend of Magnesium Oxide, Magnesium Citrate, Magnesium Glycinate, and Magnesium Malate to support muscle relaxation and nerve, bone and heart health, plus Vitamin D3 1200 IU (30 mcg) and Zinc 10.5 mg to support a healthy immune system in two daily capsules.†

Magnesium supports muscle relaxation†
Magnesium supports nerve, heart and bone health†
4-in-1 Magnesium blend with Magnesium Oxide, Magnesium Malate, Magnesium Citrate & Magnesium Glycinate
Includes Highly Bioavailable Magnesium Citrate & Magnesium Glycinate†
Vitamin D3 & Zinc support a healthy immune system†
Two daily capsules
No color added, no artificial flavors, gluten free
#1 Pharmacist Recommended Vitamin & Supplement Brand^*

Product Facts

SOURCED FROM HIGH-QUALITY INGREDIENTS
MAGNESIUM CAN BE FOUND IN GREENS, NUTS, AND GRAINS
VITAMIN D CAN BE FOUND IN FATTY FISH
ZINC CAN BE FOUND IN MEAT, EGGS, & DAIRY

Product Facts

SOURCED FROM HIGH-QUALITY INGREDIENTS
MAGNESIUM CAN BE FOUND IN GREENS, NUTS, AND GRAINS
VITAMIN D CAN BE FOUND IN FATTY FISH
ZINC CAN BE FOUND IN MEAT, EGGS, & DAIRY

Key Benefits

GENERAL WELLNESS

BONE

IMMUNE HEALTH

Ingredients

Gluten Free
No Artificial Flavors
No Color Added

What's in our Magnesium Complex Capsules with D3 and Zinc

Amount Per Serving: 30 mcg (1200 IU) Vitamin D3, 230 mg Magnesium (as Magnesium Oxide, Magnesium Citrate, Magnesium Glycinate & Magnesium Malate), 10.5 mg Zinc (as Zinc Citrate and Zinc Ascorbate)

Item #HL000225

HOW TO READ A SUPPLEMENT LABEL

Nutrient Shortfalls

What dietary shortfalls does this product address?

More than half (54%) of U.S. adults do not consume enough Magnesium in their diets alone.[1] It is estimated that 95% of Americans don’t consume enough Vitamin D from their diet alone and nearly one-third have a Vitamin D deficiency.[1,2] As for Zinc, about 15% of Americans are not meeting their Zinc needs from food alone.[1]

Where do we normally get this product from?

Foods with Magnesium include whole grains (brown rice, oat bran, whole wheat), dark green leafy vegetables, nuts and beans. Sunlight provides the main source of our Vitamin D requirements (if the skin is exposed to the sun without sunscreen), but a few foods contain Vitamin D, such as fatty fish, egg yolks, and fortified dairy products. Food sources of Zinc include oysters, crab, chicken, turkey, yogurt, milk, beans, nuts, and fortified breakfast cereals.

Who might need to take this product?

Glad you asked! Nature Made® Magnesium Complex with Vitamin D3 and Zinc is designed for adults looking to support muscle relaxation, heart, nerve and bone health, and a healthy immune system.†

Dosage & Interactions

Suggested Use

Adults, take 2 capsules daily with water and a meal.

Interactions

No two people are alike, so if you are currently taking prescription medications, there may be potential drug-nutrient interactions. Consult a healthcare professional before using this product.

Use Caution

If you have kidney disease or are taking any medication, consult your physician before use.

* Based on a survey of pharmacists who recommend branded vitamins and supplements

** Magnesium supports Vitamin D action in the body.†

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

1. Reider CA, Chung RY, Devarshi PP, Grant RW, Hazels Mitmesser S. Inadequacy of Immune Health Nutrients: Intakes in US Adults, the 2005-2016 NHANES. Nutrients. 2020;12(6):1735. Published 2020 Jun 10. doi:10.3390/nu120617354.

2. Liu X, Baylin A, Levy PD. Vitamin D deficiency and insufficiency among US adults: prevalence, predictors and clinical implications. Br J Nutr. 2018;119(8):928-936. doi:10.1017/S0007114518000491.

3. Tripkovic L, Lambert H, Hart K, et al. Comparison of vitamin D2 and vitamin D3 supplementation in raising serum 25-hydroxyvitamin D status: a systematic review and meta-analysis. Am J Clin Nutr. 2012;95:1357-1364.

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Questions? VIEW ALL FAQ VIEW ALL FAQ on Questions?

See our frequently asked questions below:

Magnesium is an essential mineral required for more than 300 enzymatic reactions in the body. Magnesium benefits include support for essential muscle, heart and nerve function and for converting food into cellular energy. Magnesium also helps relax the body. However, over half of American adults (54%) have daily Magnesium intake levels below recommendations.[1] For those who do not consume enough Magnesium, Magnesium supplements help provide this essential nutrient to help close the nutrient gap.^†
Many different forms of Magnesium are used in dietary supplements, and some, like Magnesium Citrate and Magnesium Glycinate, are highly bioavailable, meaning they are better absorbed by the body. This Magnesium Complex supplement provides a blend of four different forms of Magnesium: Magnesium Oxide, Magnesium Malate, Magnesium Glycinate and Magnesium Citrate to support muscle relaxation, nerve, heart and bone health.^†
Vitamin D is an essential nutrient that supports a healthy immune response as well as bone, teeth, and muscle health. Vitamin D is available in two forms: Vitamin D2 (plant derived) and Vitamin D3 (animal derived). However, Vitamin D3 is the body’s preferred form because it has been shown to be more effective at raising Vitamin D levels in the body.[3]
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Magnesium Complex Capsules with D3 and Zinc

Magnesium Complex Capsules with D3 and Zinc

Benefits

Product Facts

Product Facts

Key Benefits

Ingredients

HOW TO READ A SUPPLEMENT LABEL

Nutrient Shortfalls

What dietary shortfalls does this product address?

Where do we normally get this product from?

Who might need to take this product?

Dosage & Interactions

Suggested Use

Interactions

Use Caution

Compare with similar products

Questions? VIEW ALL FAQ VIEW ALL FAQ on Questions?

What is Magnesium good for?

What are the Magnesium Complex benefits?

What does Vitamin D do?

What is Zinc good for?

Can I give this Magnesium supplement to my child?

How do I take these Magnesium Complex capsules?

Why Do I Want Subscribe & Save?

Product Reviews

Magnesium Complex Capsules with D3 and Zinc

Magnesium Complex Capsules with D3 and Zinc

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Benefits

Product Facts

Product Facts

Key Benefits

Ingredients

HOW TO READ A SUPPLEMENT LABEL

Nutrient Shortfalls

What dietary shortfalls does this product address?

Where do we normally get this product from?

Who might need to take this product?

Dosage & Interactions

Suggested Use

Interactions

Use Caution

Compare with similar products

Related Resources

Questions? VIEW ALL FAQ VIEW ALL FAQ on Questions?

What is Magnesium good for?

What are the Magnesium Complex benefits?

What does Vitamin D do?

What is Zinc good for?

Can I give this Magnesium supplement to my child?

How do I take these Magnesium Complex capsules?

Why Do I Want Subscribe & Save?

Product Reviews

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