Discontinued

Magnesium 250 mg Tablets

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TABLET
250 mg
STRENGTH
BONE
HEART
ENERGY
Help meet your daily nutrient needs with 250 mg of Magnesium per tablet. This vital mineral helps relieve tension in the body.
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Count
Serving size: 1 tablet
Magnesium 250 mg Tablets
2-pack

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Benefits

Magnesium is a multifaceted mineral with many roles in the body. It supports essential nerve, muscle and heart function, helps convert food into cellular energy, and helps relax the body. Nature Made® Magnesium provides 250 mg in one daily tablet.†

  • Supports muscle relaxation, heart, nerve and bone health†
  • 1 daily tablet
  • No synthetic dyes, no artificial flavors, gluten free
  • #1 Pharmacist Recommended Vitamin and Supplement Brand*

Product Facts

  • SOURCED FROM HIGH QUALITY INGREDIENTS
  • CAN BE FOUND IN GREENS, NUTS, AND GRAINS

Key Benefits

Bone Icon

BONE

Heart Icon

HEART

Energy Icon

ENERGY

Ingredients

  • Gluten Free Icon
    Gluten Free
  • No Artificial Flavors Icon
    No Artificial Flavors
  • No Synthetic Dyes Icon
    No Synthetic Dyes

What's in our Magnesium 250 mg Tablets

Amount Per Serving: 250 mg Magnesium (as Magnesium Oxide)

Item #1269

Product Ingredients Callout

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Nutrient Shortfalls

What dietary shortfalls does this product address?

Magnesium is an essential mineral that assists in more than 300 metabolic reactions in the body, however, over half of U.S. adults (54%) don’t consume enough Magnesium in their daily diet [1].†

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Where do we normally get this product from?

Food sources of magnesium include whole grains (e.g., brown rice, oat bran, whole wheat), dark green leafy vegetables, nuts and beans.

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Who might need to take this product?

Glad you asked! If your diet lacks Magnesium-rich foods, a Magnesium supplement may help meet your dietary needs. Health experts recommend a daily dietary intake of 400–420 mg/day for men and 310–320 mg/day for women.

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Dosage & Interactions

Suggested Use

Adults, take 1 tablet daily with water and a meal.

Interactions

Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a healthcare professional before using this product.

Use Caution

If you have kidney disease or are taking any medication, consult your physician before use. Current research indicates that this supplement should be used with caution when taking certain prescription drugs including antibiotics and osteoporosis medications (bisphosphonates).

*Based on a survey of pharmacists who recommend branded vitamins and supplements.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

1. Reider CA, Chung RY, Devarshi PP, Grant RW, Hazels Mitmesser S. Inadequacy of Immune Health Nutrients: Intakes in US Adults, the 2005-2016 NHANES. Nutrients. 2020;12(6):1735. Published 2020 Jun 10.

2. National Institutes of Health. Magnesium. June 2, 2022. Accessed on June 3, 2022: https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/.

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