Provides 100% of the daily recommended value for Magnesium in one daily softgel for adults with low dietary intake (and that's over 50% of us)!
Order limit is 3 of the same product
Magnesium is a multifaceted mineral with many roles in the body. It supports essential nerve, muscle and heart function, helps convert food into cellular energy, and helps relax the body. Nature Made® Extra Strength Magnesium provides 400 mg in one daily softgel.†
BONE
HEART
ENERGY
What's in our Magnesium Extra Strength 400 mg Softgels
Amount Per Serving: 400 mg Magnesium (as Magnesium Oxide)
Item #2576
Magnesium is an essential mineral that assists in more than 300 metabolic reactions in the body, however, over half of U.S. adults (54%) don’t consume enough Magnesium in their daily diet [1].†
Food sources of magnesium include whole grains (e.g., brown rice, oat bran, whole wheat), dark green leafy vegetables, nuts and beans.
Glad you asked! If your diet lacks Magnesium-rich foods, a Magnesium supplement may help meet your dietary needs. Health experts recommend a daily dietary intake of 400–420 mg/day for men and 310–320 mg/day for women.
Adults, take 1 softgel daily with water and a meal.
Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a healthcare professional before using this product.
Do not exceed one softgel daily or take with other products that contain magnesium, unless recommended by your physician. Product may cause gastrointestinal disturbance, including diarrhea. Consult your physician before use if you have kidney disease or are taking medication. Current research indicates that this supplement should be used with caution when taking certain prescription drugs including antibiotics and osteoporosis medications (bisphosphonates).
*Based on a survey of pharmacists who recommend branded vitamins and supplements.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
1. Reider CA, Chung RY, Devarshi PP, Grant RW, Hazels Mitmesser S. Inadequacy of Immune Health Nutrients: Intakes in US Adults, the 2005-2016 NHANES. Nutrients. 2020;12(6):1735. Published 2020 Jun 10.
2. National Institutes of Health. Magnesium. June 2, 2022. Accessed on June 3, 2022: https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/.
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