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These Calcium 600 mg with Vitamin D3 Tablets provide 600 mg of Calcium and 10 mcg (400 IU) of Vitamin D3 in one tablet, to help meet your daily Calcium needs. Adequate Calcium is important for teens, young adults, and post-menopausal women. Calcium and Vitamin D3 help support strong bones and teeth. Vitamin D helps improve Calcium absorption. Together, these two nutrients are like a superhero and its sidekick working to help support strong bones.†
USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. www.uspverified.orgOpens in a new window.
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What's in our Calcium 600 mg with Vitamin D3 Tablets
Amount Per Serving: 600 mg Calcium, 10 mcg (400 UI) Vitamin D
Item #1473
Calcium is the most abundant mineral in your body, and most of it is stored in your bones and teeth [1]. Adequate Calcium throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis. However, 43% of American adults have dietary Calcium intake below the estimated average requirements (EAR) [2].
Calcium comes from foods like milk, yogurt, cheese, legumes, and green vegetables like broccoli and kale. Sunlight provides the main source of our Vitamin D requirements (without sunscreen). Vitamin D can also be obtained from food such as fatty fish, like salmon and mackerel, as well as in fortified milk.
Great question! If you’re low in Calcium or need supplemental Calcium to support strong bones.
Adults, take 1 tablet 1 to 2 times daily with water and a meal.
No two people are alike, so if you are taking medications you should be aware that potential drug-nutrient interactions may occur. Consult a healthcare professional before using this product.
If you are taking any medications, consult your physician before use. Use caution with: antibiotics, blood pressure medications, osteoporosis medications (bisphosphonates), thyroid medications, Blood thinning medication like warfarin and Coumadin, Nonsteroidal anti-inflammatory drugs like ibuprofen and aspirin.
USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. www.uspverified.org
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
1. National Institutes of Health. "Calcium." November 17, 2021. Accessed on June 1, 2022. https://ods.od.nih.gov/factsheets/Calcium-Consumer/.
2. Reider CA, et al. Inadequacy of Immune Health Nutrients: Intakes in US Adults, the 2005-2016 NHANES. Nutrients. 2020 Jun 10;12(6):1735.
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