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Get 50% Off Your First Nature Made Order

Keep up your daily regimen by switching from Nurish to Nature Made®. Compare similar vitamins & supplements from your Nurish subscription or quiz recommendations, and start your first order today.

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Additional Recommendations

Science you can trust: Our recommendations factor in nutrient intake values that are safe for consumption per multiple scientific organizations and scientific research. More details.

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                                                                                    Tolerable Upper Intake Level (UL)

                                                                                    Tolerable Upper Intake Level (UL): Maximum daily intake unlikely to cause adverse health effects in healthy individuals, or the highest dose used in studies without side effects. There may be instances where individuals have needs higher than the UL, if so, please work with your health care professional.

                                                                                    Ingredients
                                                                                    Daily Upper Level
                                                                                    Scientific Organization
                                                                                    Vitamin C
                                                                                    2000 mg
                                                                                    Institute of Medicine of the National Academies
                                                                                    Vitamin D
                                                                                    100 mcg (4000 IU)
                                                                                    Institute of Medicine of the National Academies
                                                                                    Vitamin D - Individuals with low Vitamin D
                                                                                    250 mcg (10,000 IU)
                                                                                    Endocrine Society
                                                                                    Vitamin B6
                                                                                    100 mg
                                                                                    Institute of Medicine of the National Academies
                                                                                    Folate/Folic Acid
                                                                                    1,000 mcg
                                                                                    Institute of Medicine of the National Academies
                                                                                    Vitamin B12
                                                                                    5,000 mcg
                                                                                    Based on a Survey of Available Scientific Research
                                                                                    Biotin
                                                                                    5,000 mcg
                                                                                    Based on a Survey of Available Scientific Research
                                                                                    Lutein
                                                                                    20 mg
                                                                                    Based on a Survey of Available Scientific Research
                                                                                    Chromium
                                                                                    1,000 mcg
                                                                                    Council for Responsible Nutrition
                                                                                    Omega-3
                                                                                    2,000 mg EPA/DHA
                                                                                    US FDA
                                                                                    Calcium
                                                                                    2,500 mg
                                                                                    Institute of Medicine of the National Academies
                                                                                    Magnesium
                                                                                    Council for Responsible Nutrition
                                                                                    Zinc
                                                                                    40 mg
                                                                                    Institute of Medicine of the National Academies
                                                                                    Melatonin
                                                                                    10 mg
                                                                                    Based on a Survey of Available Scientific Research