What does Melatonin help with?

Melatonin is a hormone naturally produced by the pineal gland in your brain that helps regulate the body's sleep and wake cycles. Occasionally supplementing with Melatonin may benefit those adults who are experiencing sleep difficulties, including jet lag or working night shifts. When taken one hour before bedtime, Melatonin helps support your sleep.†

How much melatonin should I take daily?

Melatonin is a fast-acting sleep aid designed for short-term use. Adults may take between 2.5 to 10 mg of Melatonin for sleep at least one hour before bedtime but should not exceed 10 mg daily. Consult your healthcare provider if you continue to experience sleep difficulties or for use of this product beyond two months. Check out the Nature Made® Sleep Solutions page for the best Melatonin supplement for your needs.†

How does this product differ from your other Melatonin products?

This unique Melatonin product is formulated in a dual action tablet to deliver Melatonin immediately (within 15 minutes) and gradually throughout the night, sustaining elevated melatonin levels for up to 6 hours so you can stay asleep longer.†

Can children take the product?

No, this product is intended for adults. We recommend discussing any sleep difficulties that your child is experiencing with your pediatrician. For kid-friendly supplements, check out our Nature Made® Kids First® Gummies.

Are there any side effects from taking this product?

Mild side effects may include headaches, dizziness, nausea, vivid dreams and lack of appetite. Other reported side effect include change in heart rate; if you experience this or other persistent side effects, discontinue use and consult with your healthcare provider.

How long can I take this product?

This product is for occasional sleeplessness only; please consult with your physician if you continue to experience sleep difficulties or for use beyond two months.

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It's Easy & Flexible Set it and forget it. You can change, pause, and cancel anytime. Membership Exclusive Get 10% discount on every order plus free shipping**. Learn More **When you purchase one or more products on subscription, you will automatically get free shipping on this and all future deliveries. Offer excludes tax and is subject to change. Orders outside of the contiguous US, including Alaska & Hawaii will be charged $8 for shipping.

Can I take this with another Melatonin product?

We do not recommend taking any other Melatonin containing products while taking Nature Made Extended Release Melatonin.

Why is there Calcium in this product?

Calcium in a non-active ingredient in this formulation used to help hold the tablet together and can help contribute to your daily calcium needs.

Extended Release Melatonin 4 mg Tablets

Name: Extended Release Melatonin 4 mg Tablets
Brand: Nature Made®
SKU: 3187
Price: 15.49 USD
Availability: InStock

4.7 (53) Write a review

Extended Release Melatonin 4 mg Tablets |

Discontinued

Extended Release Melatonin 4 mg Tablets

4.7 (53) Write a review

TABLET

4 mg

STRENGTH

SLEEP

Nature Made^® Extended Release Melatonin uses a specially formulated dual action tablet to release Melatonin both immediately and gradually throughout the night to help you fall asleep faster and stay asleep longer. It's a drug-free way to occasionally support your rest.^†

Count 90

Product variants

Quantity

Order limit is 3 of the same product

Serving size: 1 tablet

One-time purchase $15.49

$13.94

Benefits

Great mornings ahead! Nature Made® Extended Release Melatonin is specially formulated with 4mg Melatonin in two different layers to occasionally help you fall asleep faster and stay asleep longer. Our dual-action release tablet is clinically shown to raise Melatonin levels in as little as 15 minutes and sustain elevated Melatonin levels for 6 hours.†

Provides 4 mg of Melatonin per tablet
Extended release tablet helps you fall asleep faster and stay asleep longer†
Clinically shown to raise and sustain Melatonin levels for 6 hours
One tablet per serving
100% drug free
#1 Pharmacist Recommended Vitamin & Supplement Brand*

Product Facts

SOURCED FROM HIGH QUALITY INGREDIENTS
CAN BE FOUND IN MILK AND EGGS

Key Benefits

SLEEP

Ingredients

Gluten Free
No Artificial Flavors
No Preservatives
No Synthetic Dyes

What's in our Extended Release Melatonin 4 mg Tablets

Amount Per Serving: 4 mg Melatonin, 90 mg Calcium

Item #3187

HOW TO READ A SUPPLEMENT LABEL

Nutrient Shortfalls

What dietary shortfalls does this product address?

Melatonin is not an essential nutrient, so there is no shortfall. Nature Made® Melatonin supplements work with your body to help you fall asleep faster and support restful sleep.†

Where do we normally get this product from?

Melatonin is a hormone naturally produced by the pineal gland in your brain and is also present in very small amounts in some foods like tart cherries, pistachio nuts, rice, milk, eggs, salmon and beef.

Who might need to take this product?

Glad you asked! You may want to supplement with Melatonin if you are experiencing occasional sleep difficulties, including jet lag, traveling to different time zones or working night shifts. Nature Made® Melatonin products are for adults who want to occasionally support restful sleep.†

Dosage & Interactions

Suggested Use

Adults, take 1 tablet one hour before bedtime with water. Do not exceed 1 tablet daily.

Store tightly closed, in a cool, dry place, out of reach of children.

Interactions

Melatonin should be used with caution when combined with medications, including antidepressants, antianxiety medications, diabetes medications, narcotics, blood pressure medication, and asthma medication. If you are using these or any other medications, please consult with your physician prior to using melatonin.

Use Caution

Do not use this product, unless advised by a physician, if you are pregnant, attempting to become pregnant, nursing, taking any medications, or have any chronic medical conditions. Do not drive or operate machinery within eight hours of taking this product or if you feel groggy. For occasional sleeplessness only; consult your physician if you continue to experience sleep difficulties or for use beyond two months. Not intended for individuals under the age of 18 years.

*Based on a survey of pharmacists who recommend branded vitamins and supplements

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Compare with similar products

"I got this a month ago after a few weeks of being able to easily fall asleep. After taking the first dose (about an hour before I wanted to go to sleep) I was super tired fell right to sleep. I ended up taking these Melatonin pills for about 2 weeks until my sleep cycle was restored. I definitely recommend this product."

Verified Purchaser

Questions? VIEW ALL FAQ VIEW ALL FAQ on Questions?

See our frequently asked questions below:

Melatonin is a hormone naturally produced by the pineal gland in your brain that helps regulate the body's sleep and wake cycles. Occasionally supplementing with Melatonin may benefit those adults who are experiencing sleep difficulties, including jet lag or working night shifts. When taken one hour before bedtime, Melatonin helps support your sleep.^†
Melatonin is a fast-acting sleep aid designed for short-term use. Adults may take between 2.5 to 10 mg of Melatonin for sleep at least one hour before bedtime but should not exceed 10 mg daily. Consult your healthcare provider if you continue to experience sleep difficulties or for use of this product beyond two months. Check out the Nature Made^® Sleep Solutions page for the best Melatonin supplement for your needs.^†
It's Easy & Flexible

Set it and forget it. You can change, pause, and cancel anytime.

Membership Exclusive

Get 10% discount on every order plus free shipping**.

Learn More

**When you purchase one or more products on subscription, you will automatically get free shipping on this and all future deliveries. Offer excludes tax and is subject to change. Orders outside of the contiguous US, including Alaska & Hawaii will be charged $8 for shipping.

VIEW ALL FAQ

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Extended Release Melatonin 4 mg Tablets

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