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Great mornings ahead! Nature Made® Extended Release Melatonin is specially formulated with 4mg Melatonin in two different layers to occasionally help you fall asleep faster and stay asleep longer. Our dual-action release tablet is clinically shown to raise Melatonin levels in as little as 15 minutes and sustain elevated Melatonin levels for 6 hours.†
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What's in our Extended Release Melatonin 4 mg Tablets
Amount Per Serving: 4 mg Melatonin, 90 mg Calcium
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Melatonin is not an essential nutrient, so there is no shortfall. Nature Made® Melatonin supplements work with your body to help you fall asleep faster and support restful sleep.†
Melatonin is a hormone naturally produced by the pineal gland in your brain and is also present in very small amounts in some foods like tart cherries, pistachio nuts, rice, milk, eggs, salmon and beef.
Glad you asked! You may want to supplement with Melatonin if you are experiencing occasional sleep difficulties, including jet lag, traveling to different time zones or working night shifts. Nature Made® Melatonin products are for adults who want to occasionally support restful sleep.†
Adults, take 1 tablet one hour before bedtime with water. Do not exceed 1 tablet daily.
Store tightly closed, in a cool, dry place, out of reach of children.
Melatonin should be used with caution when combined with medications, including antidepressants, antianxiety medications, diabetes medications, narcotics, blood pressure medication, and asthma medication. If you are using these or any other medications, please consult with your physician prior to using melatonin.
Do not use this product, unless advised by a physician, if you are pregnant, attempting to become pregnant, nursing, taking any medications, or have any chronic medical conditions. Do not drive or operate machinery within eight hours of taking this product or if you feel groggy. For occasional sleeplessness only; consult your physician if you continue to experience sleep difficulties or for use beyond two months. Not intended for individuals under the age of 18 years.
*Based on a survey of pharmacists who recommend branded vitamins and supplements
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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