What does magnesium help with?

Magnesium assists in more than 300 metabolic reactions, helping support bone health as well as nerve and muscle function. It also helps convert food into cellular energy†.

Should I take a magnesium supplement?

If your diet is lacking in magnesium-rich foods, a magnesium supplement may be a good choice to ensure your magnesium needs are met. Some people need magnesium supplements due to certain medications or health conditions. Talk to your healthcare professional to determine if a magnesium supplement fits into your supplement regimen.

Magnesium is the fourth most abundant mineral in the body, with 50 to 60% stored in our bones, 1% found in our blood and the remaining magnesium stored in cells and tissues. Most commonly identified as an electrolyte and touted for its role in maintaining mineral balance, magnesium plays a key role in many bodily functions.†

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Magnesium 250 mg Tablets

Name: Magnesium 250 mg Tablets
Brand: Nature Made®
SKU: 1269
Price: 6.19 USD
Availability: InStock

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Magnesium 250 mg Tablets

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TABLET

250 mg

STRENGTH

BONE

HEART

ENERGY

Help meet your daily nutrient needs with 250 mg of Magnesium per tablet. This vital mineral helps relieve tension in the body.^†

Count 100 200

Product variants

Quantity

Order limit is 3 of the same product

Serving size: 1 tablet

One-time purchase $6.19

$5.57

Benefits

Magnesium is a multifaceted mineral with many roles in the body. It supports essential nerve, muscle and heart function, helps convert food into cellular energy, and helps relax the body. Nature Made® Magnesium provides 250 mg in one daily tablet.†

Supports muscle relaxation, heart, nerve and bone health†
1 daily tablet
No synthetic dyes, no artificial flavors, gluten free
#1 Pharmacist Recommended Vitamin and Supplement Brand*

Product Facts

SOURCED FROM HIGH QUALITY INGREDIENTS
CAN BE FOUND IN GREENS, NUTS, AND GRAINS

Key Benefits

BONE

HEART

ENERGY

Ingredients

Gluten Free
No Artificial Flavors
No Synthetic Dyes

What's in our Magnesium 250 mg Tablets

Amount Per Serving: 250 mg Magnesium (as Magnesium Oxide)

Item #1269

HOW TO READ A SUPPLEMENT LABEL

Nutrient Shortfalls

What dietary shortfalls does this product address?

Magnesium is an essential mineral that assists in more than 300 metabolic reactions in the body, however, over half of U.S. adults (54%) don’t consume enough Magnesium in their daily diet [1].†

Where do we normally get this product from?

Food sources of magnesium include whole grains (e.g., brown rice, oat bran, whole wheat), dark green leafy vegetables, nuts and beans.

Who might need to take this product?

Glad you asked! If your diet lacks Magnesium-rich foods, a Magnesium supplement may help meet your dietary needs. Health experts recommend a daily dietary intake of 400–420 mg/day for men and 310–320 mg/day for women.

Dosage & Interactions

Suggested Use

Adults, take 1 tablet daily with water and a meal.

Interactions

Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a healthcare professional before using this product.

Use Caution

If you have kidney disease or are taking any medication, consult your physician before use. Current research indicates that this supplement should be used with caution when taking certain prescription drugs including antibiotics and osteoporosis medications (bisphosphonates).

*Based on a survey of pharmacists who recommend branded vitamins and supplements.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

1. Reider CA, Chung RY, Devarshi PP, Grant RW, Hazels Mitmesser S. Inadequacy of Immune Health Nutrients: Intakes in US Adults, the 2005-2016 NHANES. Nutrients. 2020;12(6):1735. Published 2020 Jun 10.

2. National Institutes of Health. Magnesium. June 2, 2022. Accessed on June 3, 2022: https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/.

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Magnesium 250 mg Tablets

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