What vitamins are usually considered members of B complex vitamins?

There are 8 B vitamins that are generally included in the B complex: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6 (pyridoxine), biotin (B7), folic acid (B9), and B12 (cyanocobalamin).

Is it better to take vitamin B1 (thiamin) by itself or with other B vitamins?

Since the B vitamins are involved in similar bodily functions and sometimes depend on the presence of other B vitamins, it may be beneficial to get the B vitamins through a B-complex supplement instead of taking each one individually. However, there may be times when a doctor or other healthcare professional suggests taking one B vitamin for a specific reason.

When does this product expire?

Please refer to the expiration date on the bottle.

Vitamin B1 100 mg Tablets

Name: Vitamin B1 100 mg Tablets
Brand: Nature Made®
SKU: 1281
Price: 7.39 USD
Availability: InStock

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Discontinued

Vitamin B1 100 mg Tablets

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TABLET

100 mg

STRENGTH

ENERGY

Vitamin B1, also known as thiamin, is part of the family of B vitamins. It helps support cellular energy production and normal nervous system function.^†

Count 100

Product variants

Quantity

Order limit is 3 of the same product

Serving size: 1 tablet

One-time purchase $7.39

$6.65

Benefits

Vitamin B1, also known as thiamin, is part of the family of B vitamins. Take these to support cellular energy production and normal nervous system function.^†

Helps convert food into cellular energy^†
Helps support normal nervous system function^†
#1 Pharmacist Recommended Letter Vitamin Brand^*
United States Pharmacopeia (USP) Verified

Product Facts

SOURCED FROM HIGH QUALITY INGREDIENTS
CAN BE FOUND IN CHICKEN

Key Benefits

ENERGY

Ingredients

Gluten Free
No Artificial Flavors
No Color Added
No Preservatives

What's in our Vitamin B1 100 mg Tablets

Amount Per Serving: 100 mg

Item #1281

HOW TO READ A SUPPLEMENT LABEL

Nutrient Shortfalls

What dietary shortfalls does this product address?

Vitamin B1 plays a role in converting your food into cellular energy.† It also supports normal nervous system function.†

Where do we normally get this product from?

The best sources of thiamin are pork and whole grains or enriched grain products. But thiamin can also be found in organ meats, red meats, yeast, nuts, sunflower seeds, peas, milk, cauliflower, spinach and legumes.

Who might need to take this product?

Thiamin (vitamin B1) is needed to help produce cellular energy from the foods you eat, and also supports normal nervous system function.†

Dosage & Interactions

Suggested Use

Adults, take 1 tablet daily with water and a meal.

Interactions

No two people are alike, so if you are taking medications you should be aware that potential drug-nutrient interactions may occur. Consult a healthcare professional before using this product.

Use Caution

If you are taking medication, including anticonvulsants, consult your physician before use.

*Based on U.S. News & World Report - Pharmacy Times Survey of pharmacists recommending this category.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Questions? VIEW ALL FAQ View all FAQ on Questions?

See our frequently asked questions below:

Since the B vitamins are involved in similar bodily functions and sometimes depend on the presence of other B vitamins, it may be beneficial to get the B vitamins through a B-complex supplement instead of taking each one individually. However, there may be times when a doctor or other healthcare professional suggests taking one B vitamin for a specific reason.

VIEW ALL FAQ

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