Provides 400 mg of SAM-e, which plays an important role in supporting a healthy mood and helps support joint comfort. Keep on the sunny side with these mood-supporting supplements.†
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Benefits
A healthy mood sets the tone for your whole day. SAM-e is a molecule made in the cells of our bodies. However, SAM-e levels can run low due to various factors such as diet and aging. Nature Made® SAM-e Complete®◆ can help to replenish your SAM-e levels and restore your healthy mood in as little as 7–14 days when taken daily. Nature Made® SAM-e also helps support joint comfort, which may naturally deteriorate with physical activity and age. SAM-e provides a source of sulfur, which is a critical component of joint tissue. It's now that much easier to stay on top of your health.†
Provides 400 mg of SAM-e per tablet
Clinically studied to help support a healthy mood†
Help restore a healthy mood in as little as 7-14 days when taken daily†
Helps support joint comfort†
Product Facts
SOURCED FROM HIGH QUALITY INGREDIENTS
CAN BE FOUND IN RED MEAT
Product Facts
SOURCED FROM HIGH QUALITY INGREDIENTS
CAN BE FOUND IN RED MEAT
Key Benefits
MOOD
JOINTS
Ingredients
Gluten Free
No Artificial Flavors
No Preservatives
What's in our SAM-e Complete®◆ 400 mg Tablets
Amount Per Serving: SAM-e 400mg
Item #1107ZS
HOW TO READ A SUPPLEMENT LABEL
Nutrient Shortfalls
What dietary shortfalls does this product address?
SAM-e is made in most cells of the body and there are no direct SAM-e dietary sources.
Where do we normally get this product from?
Increasing your intake of foods containing the amino acid methionine may help your body increase its SAM-e production. Methionine food sources include protein foods such as fish, beef, eggs and chicken as well as nuts and seeds.
Who might need to take this product?
Glad you asked. SAM-e levels can run low due to various factors such as diet and aging.
Dosage & Interactions
Suggested Use
Start with 1 tablet per day. The best time to take SAM-e is on an empty stomach at least 30 minutes before a meal. Clinical studies indicate that benefits are most likely evident after 7–14 days of supplementation.† If benefits are not achieved within two weeks, you may require a higher level of supplementation. To help determine the proper level of supplementation that works for you, gradually increase the number of tablets (maximum 1,600 mg/day) and consult with your doctor until benefits are achieved.
Interactions
People with bipolar (manic) depression or who are experiencing severe issues with mood, including thoughts of suicide, should not take this or any other product containing SAM-e except under a doctor's supervision. If you are pregnant or nursing, or taking prescription antidepressant medications, consult your doctor before using this product.
Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a healthcare professional before using this product.
Use Caution
People with bipolar (manic) depression or who are experiencing severe issues with mood, including thoughts of suicide should not take this or any other product containing SAM-e except under a doctor's supervision. If you are pregnant or nursing, or taking prescription antidepressant medications, consult your doctor before using this product. SAM-e should be avoided when taking: St. John’s Wort and MAO Inhibitors, like Marplan, Nardil, Parnate and Manerix. SAM-e should be used with caution and only under a doctor’s supervision when combined with other drugs that increase neurotransmitters in the body, such as Selective Serotonin Reuptake Inhibitors (SSRIs).
*Based on U.S. News & World Report - Pharmacy Times Survey of pharmacists recommending this category.
‡Provides SAM-e which is produced and used by the body.
♦Complete because studies have shown that SAM-e helps support a healthy mood and joint comfort.†
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Compare with similar products
"I love that this takes care of my mood and joints as well. Although I'm still relatively young, I'd like to start taking care of my joints early. Good mood is an added bonus."
Nature Made® SAM-e Complete®◆ products help support a healthy mood as well as joint comfort, which may naturally deteriorate with physical activity and age. SAM-e also provides a source of sulfur—an essential component of joint tissue.†
You should start out with 400 mg of SAM-e every day. If benefits are not achieved within two weeks, you may require a higher level of supplementation. To determine the proper level of supplementation that works for you, gradually increase the number of tablets (maximum 1,600 mg/day) and consult with your doctor until you begin to experience the desired benefits.
Many people report mood improvement in as little as one to two weeks. If after 2 weeks you are not experiencing desired benefits, you may want to try gradually increasing the dose after consulting with your doctor. If you're taking SAM-e for your joints, you may have to wait up to a month to experience results.
SAM-e supplements may be taken on a daily basis. SAM-e can be used daily to benefit mood and support joint health. So you can continue taking SAM-e as long as you are not experiencing any adverse effects and experience results. If you have any concerns or have changes in your medications, please consult your doctor.†
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Please refer to the expiration date on the bottle.